Class Details for Sacred Heart (Hiroo)

Activities for Boys (3 to 6 years old)

Format: Students participate in a series of fitness activities including hula hoop, jump rope, dodge ball and basic sports skills. Fitness skills and drills are taught based on each student's ability and classes will be held indoors. At the end of class all students come back together for a final "I CAN" cheer and good-byes.

Beginners (3 to 6 years old)

Format: The class begins with the "I CAN" cheer and a set routine of exercises. After this, the gymnasts are divided into 2 to 3 groups and rotate to different stations: mats, mini trampoline, and beam (if available). Gymnasts spend approximately 10 minutes ~ 15 minutes at each station. At the end of class all gymnasts come back together for a final "I CAN" cheer and good-byes.

Advanced Beginners (6 to 12 years old)

Format: This class is similar to our Beginners class with the difference being in the greater amount of detail the gymnasts are able to understand and observe therefore in many cases making their progress in skills development faster. As with the beginners class, we begin with the "I CAN" cheer and a set routine of exercises. After this, the gymnasts are divided into 2 to 3 groups depending on the class size and rotate to different stations: mats, mini trampoline, and beam (if available). Gymnasts spend approximately 10 minutes ~ 15 minutes at each station. At the end of class all gymnasts come back together for a final "I CAN" cheer and good-byes.

Directions to ISSH by subway:

Take the Hibiya Line to the Hiroo Station and take Exit #3. Once you have exited the station you will be facing Gaien Nishi Dori (street). Cross the street at the signal that is just left of the subway exit. Go straight and take the first left, which is a small angled street. The entrance to the school is through a parking lot, which is across the angled street from the flower shop. Enter the parking lot and take the driveway up the hill to the main entrance of the school.