Class Details for Tokyo American Club (Azabudai)

Tiny Tots (Walking to 3 years old)

Format: At TAC (Tokyo American Club), the class also begins with stretching to music and the "I CAN" cheer. Motor skills development, with balls, then follows. After this, an obstacle course is set up consisting of hopping, forward rolls, mini trampoline, crawling tunnel, balance beam, and practice trampoline. Due to the limited size of this facility, class capacity is limited to 8 and class time is limited to 30 minutes. At the end of class all gymnasts and parents come back together for a final "I CAN" cheer and good-byes.

Advanced Beginners (6 to 12 years old)

Format: This class is similar to our Beginners class with the difference being in the greater amount of detail the gymnasts are able to understand and observe therefore in many cases making their progress in skills development faster. As with the beginners class, we begin with the "I CAN" cheer and a set routine of exercises. The main focus is on tumbling skills at this location with emphasis on four basic mat skills: forward roll, cartwheel, headstand and back handspring. At the end of class all gymnasts come back together for a final "I CAN" cheer and good-byes.

Please contact the TAC Recreation Center to sign-up

Email: rec@tac-club.org

View directions to TAC